June 6, 2017

170607

Skill A1. S2OH Complex – P. Jerk + BTN S. […]
June 5, 2017

170606

Skill A1. DB Clean Complex – Hang, Power, Clean 2+2+2 […]
June 4, 2017

170605

Skill Warmup sets, 10min total: 2 sets of 5, 2 […]
June 1, 2017

170602

Skill Warmup sets: 40×5, 50×5, 60×5, 70×5 A1. Deadlift 5-5-5-5 […]