July 12, 2017

170713

Skill A1. Stiff Leg DL; 8-8-8-8 building / 60s rest […]
July 11, 2017

170712

Skill A1. Back Squat @31×1; 6-5-5-4 building / 60s rest […]
July 10, 2017

170711

Skill A1. Floor Press 8-6-6-5 / 60s rest A2. Russian […]
July 9, 2017

170710

Skill A. Complex – Clean DL + Hang P. Clean […]