October 24, 2017

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Skill A. Snatch – Work to a HS for the […]
October 23, 2017

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Skill A1. BB BR Step Lunge 3 ea leg x […]
October 22, 2017

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Skill A. 8 min EMOM 3 TnG P cleans @ […]
October 19, 2017

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Skill A. Snatch Pull + Hang Snatch 1+2 x 5 […]