November 22, 2017

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Happy Thanksgiving Locos!!!
November 21, 2017

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Skill A. P. Clean + Hang Clean + F. Squat […]
November 20, 2017

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Skill A1. Bent Row; 6-6-6-6 / 60s rest A2. HS […]
November 19, 2017

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Skill A1. Back Squat @33×1; 5-5-5-5 / 60s rest A2. […]