November 26, 2017

171127

Skill A. 8min EMOM Thruster; 5-5-3-3-1-1-1-1 B. EMOM 6min; Strict […]
November 23, 2017

171124

WOD Partner wod 5 min amrap stations 1 min rest […]
November 22, 2017

171123

Happy Thanksgiving Locos!!!
November 21, 2017

171122

Skill A. P. Clean + Hang Clean + F. Squat […]