May 7, 2018

180508

WOD “Cindy” 20 min amrap 5 pull-ups 10 pushups 15 […]
May 6, 2018

180507

Skill 10 min emom 1 Squat Clean WOD 3 rounds […]
May 3, 2018

180504

Skill Clean & jerk Heavy single (squat clean & split, […]
May 3, 2018

180503

Partner WOD Thursday Partner wod 25 min for max points […]