June 7, 2018

180608

Skill A. Barbell TGU 2 each arm x 4 (10 […]
June 6, 2018

180607

Skill 10 min emom 2 tng p cleans WOD 4 […]
June 5, 2018

180606

WOD Partner Triple 3 3k Row 300 DU 3 mile […]
June 4, 2018

180605

Skill 10 min emom 1 squat Snatch WOD 3 min […]