June 14, 2018

180615

Skill 1 P Clean + 1 Front squat + 1 […]
June 13, 2018

180614

Skill A1. Back rack step ups 6 each leg x4 […]
June 12, 2018

180613

Skill A1. P press 5-5-4-4 / 60s rest A2. SA […]
June 11, 2018

180612

WOD Teams of 3 1 person working at a time […]