June 19, 2018

180620

Skill A1. Back squat 3-3-2-2 / 60s rest A2. 40s […]
June 18, 2018

180619

WOD 800m run 100 du 50 cal row 400m run […]
June 17, 2018

180618

Skill A. 3×3 Tall snatch (5 min) B. 1 hang […]
June 14, 2018

180615

Skill 1 P Clean + 1 Front squat + 1 […]