April 21, 2019

WOD 04.22.19

Oh Happy Day 5 Rounds 5 Squat cleans 185/125 8 […]
April 18, 2019

WOD 04.19.19

”NANCY” 5 RFT 400m run 15 OHS 95/65
April 17, 2019

WOD 04.18.19

“ManlyMan” AMRAP 5 100ft Sled push 12/10 Cal bike  -2 […]
April 16, 2019

WOD 04.17.19

Front squat 4×3 ”Hold up wait a minute” 12 min […]