June 12, 2018

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Skill A1. P press 5-5-4-4 / 60s rest A2. SA […]
June 11, 2018

180612

WOD Teams of 3 1 person working at a time […]
June 10, 2018

180611

Skill 10 min emom 1 snatch pull + 1 snatch […]
June 7, 2018

180608

Skill A. Barbell TGU 2 each arm x 4 (10 […]