May 21, 2014

Thursday 5/22/2014

Strength/Skill –20min 5RM HBBS WOD – For Time 10-1 Thrusters […]
May 20, 2014

Wednesday 5/21/2014

Strength/Skill – 20min 5RM Bench WOD – 12min AMRAP 12 […]
May 19, 2014

Tuesday 5/20/2014

Strength/Skill –20min 3RM Snatch WOD – 4RFT 10 KB Clean […]
May 18, 2014

Monday 5/19/2014

Strength/Skill – 20min 5RM Front Squat WOD – For Time […]