November 12, 2018

WOD 11/13/18

A1. DB Press 4×8 / 30s rest A2. DB Bent […]
November 11, 2018

WOD 11/12/18

Deadlift 4×3 “I get very passionate about Sears” 3 rounds […]
November 8, 2018

WOD 11/09/18

Clean & Jerk 15 min “There’s no cheese in Thailand” […]
November 7, 2018

WOD 11/08/18

“I can’t keep calm I have anxiety” 5 Rounds for […]