November 30, 2014

Monday 12/1/2014

FITNESSA1. Bulgarian Split Squat @ 3010; 6,6,6,6 per leg / […]
November 27, 2014

Friday 11/28/2014

NO 730pm CLASS FITNESSA. Forward Alternating Lunges 12,10,8 / rest […]
November 26, 2014

Thursday 11/27/2014

Happy Thanksgiving Everyone!
November 25, 2014

Wednesday 11/26/2014

NO EVENING CLASSES FITNESS/ PERFORMANCE 10min AMRAP@sustainable pace200m Run15 Air […]