December 24, 2014

Thursday 12/25/2014

Merry Christmas to our members and all our friends from […]
December 23, 2014

Wednesday 12/24/2014

FITNESS & PERFORMANCE “12 Days of Christmas”1 Heavy DL2 Strict […]
December 22, 2014

Tuesday 12/23/2014

FITNESSA1. BB Shoulder Press 12,10,8,8 / 2min restA2. Assisted Strict […]
December 21, 2014

Monday 12/22/2014

FITNESS A1. Bulgarian Split Squat @2010; 10,8,6,4 / 1min restA2. […]