February 2, 2016

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Strength/Skill A. Back Squat – Strip Set S1 – 12 […]
February 1, 2016

160202

Strength/Skill A. Halting Clean Deadlift + Clean 2(1+1) @ 40, […]
January 31, 2016

160201

Strength/Skill A. Flat Foot Segment Snatch Hi Pull + Snatch […]
January 28, 2016

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Strength/Skill A. Bench, starting @ 75%, 90s rest b/n reps […]