February 3, 2016

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Strength/Skill A. Build to a 3 rep TnG Jerk / […]
February 2, 2016

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Strength/Skill A. Back Squat – Strip Set S1 – 12 […]
February 1, 2016

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Strength/Skill A. Halting Clean Deadlift + Clean 2(1+1) @ 40, […]
January 31, 2016

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Strength/Skill A. Flat Foot Segment Snatch Hi Pull + Snatch […]