February 7, 2016

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Strength/Skill A. Back Squat @30×1, 3 reps each; 75, 75, […]
February 4, 2016

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Strength/Skill A. Deadlift on Riser @ 6161; 2 sets, 6 […]
February 3, 2016

160204

Strength/Skill A. Build to a 3 rep TnG Jerk / […]
February 2, 2016

160203

Strength/Skill A. Back Squat – Strip Set S1 – 12 […]