January 26, 2016

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Strength/Skill A1. BB Good Morning @4111, 4-6 x 4 / […]
January 25, 2016

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A. Tall Snatch 3×3 / 60s rest *light B. P.Snatch […]
January 24, 2016

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Strength/Skill A. F Squat 2.2.2 x 4 / 2:00 rest […]
January 21, 2016

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Strength/Skill A. Deadlift 80×2, 80×2, 85×2, 85×2, 85×2 / 2:00 […]