April 28, 2016

160429

Strength/Skill A1. Sled Push light pole to light pole (down […]
April 27, 2016

160428

Strength/Skill A1. Strict Pullups in 30s x 4 / 60s […]
April 26, 2016

160427

Strength/Skill A1. Hi Hang P Cln + Hang P Cln […]
April 25, 2016

160426

Strength/Skill A1. Hang P Snatch + Snatch Bal 1+2 x […]