December 3, 2018

WOD 12/04/18

“What year is it?” 25 min emom    1- 12 […]
December 2, 2018

WOD 12/03/18

 1 clean deadlift + 1 clean +   1 hang […]
November 30, 2018

WOD 11/30/18

1 hang p snatch + 1 snatch   15 min  […]
November 28, 2018

WOD 11/29/18

“The IT guy and me did not get off to […]