May 11, 2016

160512

Strength/Skill A. Front Squat 1RM / 15min cap B. Jerk […]
May 10, 2016

160511

Make-up Day *From any missed test day this week or […]
May 9, 2016

160510

Strength/Skill 4 sets; each for time A) 15 Wallballs – […]
May 8, 2016

160509

Strength/Skill A. OHS 1RM / 15min cap B. ME Alt. […]