May 18, 2016

160519

Strength/Skill A1. Bench @20×1 – build start 65%; 12-12-10-10 / […]
May 17, 2016

160518

Strength/Skill A. Hang P. Cln + P Jerk, 1+2×5 – […]
May 16, 2016

160517

Strength/Skill A. 2 Pos. P Snatch (MT+Knee) x5 — build […]
May 15, 2016

160516

Strength/Skill A1. Back Squat @30×1 – build start 65%; 12-12-10-10 […]