February 14, 2017

170215

Skill A. P. Press; build to a heavy 5 for […]
February 13, 2017

170214

Skill A. Back Squat; build to a heavy 5 for […]
February 12, 2017

170213

Skill A. C&J 10 singles / 20min WOD For Time […]
February 9, 2017

170210

Skill A. Deadlift; build to a heavy 5 for the […]