June 7, 2017

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Skill A1. Close Grip Bench @33×1; 5-4-3-3 / 60s rest […]
June 6, 2017

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Skill A1. S2OH Complex – P. Jerk + BTN S. […]
June 5, 2017

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Skill A1. DB Clean Complex – Hang, Power, Clean 2+2+2 […]
June 4, 2017

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Skill Warmup sets, 10min total: 2 sets of 5, 2 […]