May 14, 2017

170515

Skill A. OHS – build to a heavy 3 rep […]
May 11, 2017

170512

Skill A. Deadlift, build to a heavy 3 for the […]
May 10, 2017

170511

Skill A. Hang P. Snatch + Hang Snatch + OHS; […]
May 9, 2017

170510

Skill A. Pause Front Squat; build to a heavy 3 […]