May 17, 2017

170518

Skill A. P. Press – build to a heavy 5 […]
May 16, 2017

170517

Skill A. Back Squat – 5×70, 4×75, 3×80, 1×85, 1×90, […]
May 15, 2017

170516

Skill A1. DB Man Makers 5-5-4-4 / 90s rest A2. […]
May 14, 2017

170515

Skill A. OHS – build to a heavy 3 rep […]