May 15, 2017

170516

Skill A1. DB Man Makers 5-5-4-4 / 90s rest A2. […]
May 14, 2017

170515

Skill A. OHS – build to a heavy 3 rep […]
May 11, 2017

170512

Skill A. Deadlift, build to a heavy 3 for the […]
May 10, 2017

170511

Skill A. Hang P. Snatch + Hang Snatch + OHS; […]