June 13, 2019

WOD 06.14.19

2 Press + 1 Split jerk EMOM 12 1- 10/8 […]
June 11, 2019

WOD 06.12.19

TRIPLE 3
June 7, 2019

WOD 05.07.19

A1. Bent over row 3×8 A2. Strict t2b 3×5-10 “FINBACK” […]
June 6, 2019

WOD 05.06.19

Partner WOD  AMRAP 30  200ft Sled push *fast  100m FW  […]