WOD 05.07.19

WOD 05.06.19
June 6, 2019
WOD 06.12.19
June 11, 2019

WOD 05.07.19

A1. Bent over row 3×8

A2. Strict t2b 3×5-10

“FINBACK”

30-20-10

pushups

Sit-ups

Box jumps