WOD 05.09.19

WOD 05.08.19
May 7, 2019
WOD 05.10.19
May 9, 2019

WOD 05.09.19

Landmine Press

4×8/side

“Jasmine Rice, Jasmine Tea”

21-15-12-9
Cal row
P jerk 115/75
After each round, 200m run