WOD 03.19.19

WOD 03.18.19
March 18, 2019
Motivation Vs. Discipline Part I
March 19, 2019

WOD 03.19.19

Cold Foam

4 rounds 

In 5 min 

800/750m row

8 DB Deadlifts 

8 Burpees over DB 

2 min rest