WOD 02/06/19

WOD 02/05/19
February 4, 2019
WOD 02/07/19
February 6, 2019

WOD 02/06/19

Snatch
5 sets 1 snatch+hang snatch below knee
12 min

“Coming Soon”

For time
30 P Press 115/80
30 KBS 53/35
50 Wall balls 24/20
50 KBS

15 min cap