171211
December 10, 2017
171213
December 12, 2017

171212

Skill
A1. Tire Flips 4-4-3-3 / 60s rest
A2. Kneeling Jumps 3-4 x 4 / 90s rest

WOD
For time
100 DU buy in then
1-10
Deadlifts 185/135
Burpees
then 100 DU buy out