160419
April 18, 2016
160421
April 20, 2016

160420

Strength/Skill
A. C&J; 2@75, 2@80, 2@85, 1@90, 1@95, 2@85, 2@80 / 20min cap

WOD
30 reps for time
UB Hang P Clean 155/105
400m each time the bar is dropped
*15min cap